bikini body

Fitness & Healthy lifestyle. All because of society or for me?

14:59

"I want a thigh gap." "I want to have a round ass." "I want a bikini body."
Those are all things I've heard girls say in the past, and I have something like that too but except mine goes a little something like this: "I want to feel healthy and fit for myself."

I don't need a thigh gap, I don't need a perkier ass than I already have (I have a large Italian bootay), and if I wanted a bikini body, I'll wear a damn bikini. Who said I had to be "skinny" to wear one?
I decided to workout and eat healthier for myself. Not to loose the weight, but to tone myself up and make my body stronger. I lack the most common muscles to be honest. I am not a strong physical person, and I wanted to change that. I started telling people I was eating healthier and getting an active fitness routine, and they all said "Oh, wow that's great! How much weight do you want to lose?" Or, "What's your weight goal?"
Honestly, I don't even freakin' know! I do not have a weight goal. My goal is for my BODY to feel healthy and strong. That's what I want.

And I'm not saying to girls that want to be "skinner" (whatever that is) that they shouldn't have a weight goal, because sure, that's great. But when I hear "I want a bikini body," it throws me off because no one ever decided that there had to be a specific body type to wear a bikini. Sure, I don't have one, but that's only because I didn't find any that I liked. If I had one, I would wear it. And bam, hello bikini body.

I don't know where this post was going, but I just wanted to say that if you are losing weight or trying to be healthier, that's great! Just think of it as making your body stronger and healthier, and not skinny because I think even smaller framed people hate that term. I know a few very small people and when others say "I want to be skinny," they all say "but why?" Some smaller people struggle with muscle gain or weight gain, and to those, I wish you the best of luck for getting to when you personally feel healthy and stronger.  Wow, I probably totally rambled and made no sense. So I will end it here!

I say good luck to everyone who is enjoying a healthier lifestyle, and remember, change for YOU, not because of other people. You are the most important thing, and you should treat your body as if you are proud of it. We only have one body, so enjoy it. Don't wish you had someone else's body because we are all built differently. Just be a strong, healthy version of yourself, and smile. Smile because you are all beautiful.

Have a great day!

Toodle- doo!

Jena

body

body image

23:29

This post is more so of a 'rant' than anything. It's just something I need to get off my chest or just talk about in general because I feel like I see way too much of "I'm too fat" when the person saying that is a size 4.
I'm not going to bash anyone's body type because honestly that's just plain rude but I just feel like we should all love ourselves! I was watching Louise's (sprinkleofglitter she's amazing) body confidence video the other night and I 100% agree with her. We only get this one body and yet even though we're told to love our bodies, magazines and the rest of media just don't help any of us really.
I found myself wearing hoodies and jeans instead of the cute shirts I really liked and cute jeans or leggings or tights and a dress because people would say I'm too fat or I have too big of hips for those types of clothing. I pretty much said 'screw you' at the beginning of this tear and thought to myself that I really should love myself and wear what I want to wear instead of what other people say I should wear.
Yeah I have big hips and big bones but I've worked out and it all turns to muscle on me. I'll never get rid of my hips no matter how much I work out, so I realized I should accept me for me and love my body no matter what because it's not going to get replaced! I just wanted to make this because I know so many of you out there think the same thing about your body, but we should really tell the media to go away and let ourselves shine through. I have a 15 year old cousin and she told herself to stop reading those magazines because they made her feel like rubbish every time she read them and so she made herself her own book basically making her feel good about herself everyday. I think we should all make something like that. Something as a reminder that we are pretty, no matter what shape or size or color or anything!
The point of this post is to remind yourself it's okay to feel good and pretty! Don't think you're being too self absorbed when you think you look pretty in an outfit because you probably do. I started to be hard on myself when I would look at celebrities or anyone and I would pick out the things on them that I didn't have but they're probably wishing they had something that I do have. We all want what we don't have but for once I'm actually happy with what I have. I like my body, or at least I'm slowly starting to like it more. This is a huge step for me since I wasn't anywhere near thinking that in high school. I found clothes that I love and that I can wear and feel good.
I hope you all think about what good features you have about your body or anything else and maybe take it in to consideration that what you have is perfect.
If any of you want to talk about this or anything else you can always email me at jena.richelle@gmail.com :)

I hope this helps you somehow and I hope you smile at least once today!

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